Pre-launch
Thetamask uses gentle light and sound to slow down your brain. No pills. No routines. Just wear it.
There are three main use cases for Thetamask.
Many people struggle to settle down for sleep. Thetamask guides the brain toward the slower rhythms sleep naturally requires.
Thetamask can also be used for a supernap during the day. This can help reduce stress levels and aid recovery.
Thetamask guides your brain into the same slow frequencies long-term meditators reach. This can greatly improve depth of meditation in a short amount of time, even for beginners.
Most sleep tools interfere with the body’s natural processes.
We focus on: Supporting your body's natural relaxation processes.
Audiovisual entrainment doesn't force relaxation, it creates the conditions where your brain naturally wants to wind down. Research suggests that rhythmic light and sound pulses can guide the brain toward the slower frequencies associated with deep relaxation and sleep onset. No willpower required, and no known side-effects.
Pick a program from the app. Slip on the mask. The LEDs begin their sequence, each segment unfolding at the frequency and intensity you chose.
The light and sound pulses sync with your brain's natural frequencies. Your brainwaves begin to slow. You don't have to do anything.
Theta rhythms deepen your relaxation. You dissociate from your regular stressful life, and you slowly feel a shift towards a drowsy and resting state.
Thetamask is in pre-beta. Join the waitlist for early access, honest updates, and a first look at how it works.
No spam. No pricing. Just honest updates.